The Complete Guide to Three Valleys Trek
Everything you need to plan three valleys trek — day-by-day itinerary, difficulty, fitness, altitude, weather, accommodation, food, safety, culture and logistics, from Marrakech to Ourika Valley.
Why this trek stands out
A varied day threading together three contrasting Atlas landscapes — the grazing plateaus around Asni, the cliff-hung pilgrimage village of Moulay Brahim, and the green river valley of Ourika — for the fullest one-day taste of the foothills.
Rather than a single valley, this day showcases the diversity of the foothills, with gentle walking and rich cultural stops throughout.
Who this trek is for
Ideal for first-time visitors, families and relaxed walkers who want an authentic Ourika Valley experience led by licensed local guides.
Rated Easy – Moderate, it suits first-time visitors, families and relaxed walkers.
Quick information
| Detail | What to expect |
|---|---|
| Region | Ourika Valley |
| Start / end | Marrakech hotel pickup → Marrakech |
| Duration | 1 Day |
| Walking | 4 hrs walking |
| Terrain | Riverside paths, gorges and rocky waterfall steps |
| Max altitude | 1,700 m |
| Distance | 10 km |
| Fitness level | Easy to moderate; several short walks rather than one long hike. |
| Best season | Year-round, with spring (April–June) and autumn (September–October) the most comfortable windows. |
| Group size | Shared (1–12) or private departures |
Day-by-day itinerary
Across 1 day you cover around 10 km, reaching 1,700 m, walking with a Berber mountain guide through the landscapes and villages of Ourika Valley.
- Day 1: Asni, Moulay Brahim & Ourika — 4 hrs walking · 10 km · max 1,700 m. Walk sections of three valleys with drives between them, visiting Moulay Brahim, grazing plateaus and the Ourika riverside before returning to Marrakech.
Accommodation
This is a full-day experience returning to Marrakech the same evening; it can be extended into an overnight itinerary on request.
Food on the trek
Mountain food is fresh, generous and cooked from scratch. Expect harira soup, tagines slow-cooked over olive wood, couscous, fresh bread baked in village ovens, seasonal fruit, nuts and endless sweet mint tea. Dietary requirements — vegetarian, vegan, gluten-free, halal — are catered for with advance notice at no extra cost.
Safety and guiding
Your safety governs every decision we make. Guides carry a comprehensive first-aid kit and are trained to recognise altitude sickness and manage mountain emergencies. We monitor weather continuously and will adjust or turn back a route when conditions demand it. Group sizes are kept small, emergency evacuation protocols are in place (including helicopter evacuation where available), and 24/7 support is available from our Marrakech office throughout your trip. Marrakech Outdoor Hikes is fully insured under Policy #29/29726.
Local culture and responsible travel
We are a community-first operator. We employ local Berber guides, cooks and muleteers at fair wages, source food and lodging from mountain families, and follow strict leave-no-trace principles — carrying out all waste and protecting fragile alpine and desert environments. A share of every booking supports village schools and water projects across the valleys we walk through.
What is included
Not included: Tips, Personal expenses.
- Local guide
- Lunch
- Private transfers
- Water
Frequently asked questions
How long is the three valleys trek?
1 Day covering around 10 km, reaching 1,700 m. It is a full-day experience with private transfers from Marrakech included.
How fit do I need to be?
Rated Easy – Moderate. No prior trekking experience is needed — sturdy shoes, water and a steady pace are enough for most walkers.
When is the best time to go?
Year-round, with spring (April–June) and autumn (September–October) the most comfortable windows.
Is a guide included?
Yes — every departure is led by a licensed, wilderness-first-aid-trained Berber mountain guide who knows Ourika Valley intimately. A guide is also a legal requirement in the Toubkal region and a genuine safety benefit everywhere.
What is included in the price?
A licensed guide, mountain meals, accommodation on multi-day treks, mule support for luggage and private air-conditioned transfers from Marrakech. Travel insurance, walking shoes, tips and extra drinks are not included.
Book this trek
Ready to walk three valleys trek with licensed Berber guides and every logistic handled? Reserve your dates online or ask us for a tailored private departure.
Related tours
- Three Valleys Trek — Ourika Valley
- Imlil Valley Loop — Authentic Berber Mountain Hiking
- Ourika Valley Waterfall Hike — Family-Friendly Adventure